Rooted in Philosophy, backed by science - Krissi Cook

I offer Yoga and Ayurveda Classes to the curious and willing.

It’s with a lot of love that I share this knowledge on, with the deepest respects for my teachers. This journey is one to be experienced directly; with effort. My classes are avaialble to anybody who is seeking answers, to any age, to any ability, to anyone curious to try another way… I welcome you.

Weekly Online Classes - Suitable for all

A logo for Kenya Community Yoga Project featuring a mountain, yoga poses, and a sitting figure, with text emphasizing empowerment through yoga since 2024.

Community Class 1hr long

Every Friday 7am UK time - This is donation based with 100% profits going to KCYP

A woman in black, long-sleeved crop top and green skirt practicing yoga in a lush tropical garden, standing on one leg and holding the other foot behind her head with her hand, surrounded by lush green plants and trees.

Ashtanga Primary Series

Every Sunday - 7.30-9am. £10 drop in.

Mission

For everybody to be able to access the tools of their own pyche; their own mind

To benefit all of humankind.

Extended mission is that this information is delivered as soon as one develops their own ego. To pass this on to children and young adults all over the world.

In source, I trust. And with the deepest respects to Maha Bharat, for all of the knowlede and wisdom passed down.

From my own teachers;

Stewji

Hamishji

Dr Sapnaji